Your client is sharing the results of the 2 action steps she’s taken to get better life balance. She walked for 30 minutes each day and is feeling more relaxed. And when her supervisor asked her to design a newsletter, she responded with, “I’m happy to design a newsletter. What would you like me to stop working on in order do this?” Her supervisor said she should stop work on a promotional video!
 
You look at your client and say, “You’ve made real progress on getting better life balance. You accomplished your 2 action steps. You’re more relaxed, and you took on a new task without increasing your overall workload. Good for you!” Your client has a big smile on her face. She looks encouraged.
 
My point: Use affirmation to encourage others.
 
Question: How often do you use affirmation to encourage others?

• Consistently?
• Usually?
• Sometimes?
• Rarely?

Make sure you consistently use affirmation to encourage others. And when you give affirmation, make sure your affirmation is:

1. Growth-centered
2. Relevant
3. Authentic
4. Client-focused
5. Energizing
6. Specific

Question: What will you do to ensure that you consistently use affirmation to encourage others?